Looking For Results But Have Limited Time?

Our proprietary 40 Minute Power Workout is guaranteed to give you the results you are looking for in 40 minutes or less. Don't believe us? Just look at the results for yourself.

Click Here to see the results for yourself.

40 Minute Power Workout

A combination of boxing, kick-boxing, strength and cross-training into a high energy 40 Minute Power Workout™! Each workout will be challenging and unlike any other workout you’ve done before.

Staffed Hours

Want to work with our certified group trainers? You can at your convenience, without the need to make an appointment.
Final Staffed Hours Coming Soon...

Special Offer Here

We have special deals and promotions from time to time. So, come back often to find the latest and greatest deals.

Unstaffed Hours

Not able to make it during staffed hours? Not to worry. You can workout on your own 24/7 while still getting the benefit of our 40 minute power workout.

Today's WOD

Want to get your 40 minute power workout in after staffed hours? Now you can! Click the link below to find out what the workout of the day is.